DBT Skills Manual for Adolescents

Empower teens with proven Dialectical Behavior Therapy skills. This comprehensive manual is designed to help adolescents manage emotions, handle stress, and build healthy relationships. Authored by leading experts Jill H. Rathus and Alec L. Miller, and featuring a foreword by Marsha M. Linehan, this book offers step-by-step exercises and clear guidance for therapists, teachers, and caregivers. Ideal for those seeking evidence-based strategies for adolescent well-being.